Empathy: Who, What, Why, When and Where?

I am strong believer that one possesses only a finite and limited amount of genuine empathy to practice in life. I have blogged about a similar idea previously- the notion of “Dunbar’s Number,” a theory that posits that people have a limited amount of human beings, namely family and close friends, for whom they can authentically feel and care.

I wholeheartedly believe this theory.  Therefore I jealously guard my empathic feelings and emotions for those whom I can have a direct and real impact on in their lives –my parents, my own family, and close friends.

Please do not get me wrong, if I were to see a stranger choking on a sandwich in public I would rush to practice the Heimlich maneuver as my empathy would be generated by close proximity and my ability to engage.bt-against-empathy

Yet the mass media, also known as the handful of corporations that control the news I receive and the impact/style in which I see it, wants to drain my empathy tank and create news narratives that tempt me to care.

Let’s think outside the mass media box for a few moments. Please bear with me…

What if I were to suggest that the shooting of a gorilla in a Cincinnati zoo means nothing to me, or, for that matter, an alligator killing a young child at Disney World does not effect me in the slightest? Oh, and what if I was to say that I would not lose any sleep over a horrific nightclub shooting with 50 lives lost?

I would be an asshole, right?

Maybe. Yet perhaps such an attitude is warranted at a certain level.

I certainly could be informed of important information regarding such reported occurrences…careful of gators, vigilance in public places, etc…though empathy?

Perhaps it is a wise decision to NOT allow news directors to guide our life narratives, concerns, and conscience. Perhaps it is not cruel hearted or sociopathic to be in control of our own personal story while refusing to allow someone else to dictate what we should find relevant and important.

“But wait Jimmy, these terrible things really happened. Is it not natural and humane to show concern for such events?”

Glad you asked.

So, if a lack of concern for these matters causes you to think negatively of such a person, myself in this case, I could counter that your complete lack of concern over the thousands in our country who have died since these media events through illness, traffic accidents, drownings, and less “sexy” means of death –most of which go unreported- might make you the callous asshole, a lemming callous asshole at that, because you are allowing greedy corporations to dry up your empathy tank.

My father is not doing very well these days. I absolutely care about that. I care deeply and feel for him. Yet the news media tries to suck my limited amount of available empathy for strangers 3000 miles from my home? I do not believe our brains are even wired to be able to practice genuine empathy in these cases. Although I cannot make a direct cause and effect argument, perhaps it is no coincidence that with the rise of reported global events comes the rise of anxiety and depression…perhaps big pharma, producers of Xanax, Prozac, Zoloft, Paxil, etc…have none other to thank than mass media.

If you do care and empathize with these reported events and show no concern for the un and under reported events, I would not believe you are a callous asshole, rather just a fellow human being who cannot possibly exercise true empathy for every tragedy the world offers up each and every day -we allow the news directors to do that work for us. Imagine having to be concerned for the 151,600 people who die EVERY DAY through all kinds of means? Kill me now.

I refuse to allow a news director tell me which of the 151,600 deaths I should care about and which ones I should not…by sensationalism in the former and through negation in the latter.

If the gorilla were my pet, the child my family or friend, or the nightclub patrons those within my social circle, I most definitely would care.

If I can go all neuroscience on your ass for a brief moment, according to Jason Mitchell, the head of Harvard’s Social Cognition and Affective Neuroscience Laboratory, human begins are wired to want to know and empathize with what is going on in the minds of people around them. In fact, this “neuro” feature has been instrumental in our success as a species as we are able to accomplish group goals that individuals alone could not. Empathy and understanding are vital to our survival.

In the context of the above research it was determined that this human aspect of the brain will begin to make us practice empathy with technology and machines as well as human beings. Yet I do believe there is another application as well.

So what happens when our empathic feelings are directed toward events in which we have no stake, nor ability to act? I can only speculate at this point, though it would seem that our empathic infatuation with media inspired events would ultimately work to handicap our personal ability to practice empathy in the contexts that really matter.

A friend recently wrote me an email and here is an excerpt that may demonstrate my point:

What I haven’t posted about but only alluded to is how profoundly affected I have been by what happened in Orlando.  My strong sense of empathy has always drawn me toward watching unfolding news stories like mass shooting and reading the subsequent coverage.  I can recall sitting on the bed in the house in (his city) back in 1999 watching the Columbine massacre and subsequently being engrossed in the news coverage 9/11, Virginia Tech, Sandy Hook and the others.  Jim, I have not been able to watch television coverage or even read an article online without becoming so distraught, I have to turn it off.  I cannot say that some of that is because those killed were young gay men, but I felt as saddened by the deaths of the school children in Connecticut as I do to those in Orlando.  What I keep coming back to is that text that one of the victims sent right before he was killed that said, “Mommy, I am going to die.”  NO ONE should have to send a text like that and NO ONE should have to receive a text like that….NO ONE!  The point of all this (right now) is that I am a huge ball of emotions right now.

This is my point…we are not wired to empathize with the entire planet.

Of course I could be wrong, though I would just venture a guess that my good friend is probably not a lot of fun to be around at the moment and that his strongly empathic reaction to these events is hindering his ability to function effectively in his relationships that matter most to him -on an interpersonal level.

Our brains are now deluded with global sadness that will harm our ability to practice local, effective relationship management.

But, but, but,…..these things that happen are so awful!

Yep, they are. Yet no more awful than the injustices, tragedies, horrific unreported things that happen every day.

From this day forward I vow to be captain of my own empathy ship -a ship with a limited cargo of empathy.

People Are Suffering Around The World And I Do Not Really Care…Neither Do Most Of You

It was a lazy summer Wednesday afternoon so I decided to do something I do not often these days -catch a movie at the local theater.  Today when I now go to the movies, I want to see something “easy” and relatively mindless -meaning no complicated plot lines and low-context stories that require my complete attention and demand I stay awake. I prefer movies with simple story lines and very interesting characters -think Big Lebowski meets The Truman Show meets The Poseidon Adventure meets anything Steve Buscemi. My real life has enough drama and complicated story lines -no need to go to the movies for more of that. On this particular day I decided to take in “San Andreas” and appreciate the eye candy of watching my state shake to shit…in 3D.

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As I watched the movie something occurred to me that I often get in a lot of trouble for saying, hence the title of this blog. As I watched Dwayne “The Rock” Johnson fight and struggle to save his family from death, I noticed he did something that most of would do if in that same situation -he watched people dying left and right, people he could have helped, in order to save, specifically, his wife and daughter. In other words, he would rather watch 100’s of people die in order to save 2, because those 2 are his own family.  Theoretically, if someone informed you that 10 strangers are going to die unless you agree to lose 1 very much loved one, most of us would probably choose to kill off 10 strangers in order to save our 1 beloved.

Why are we humans wired this way? Why would we, generally, and again, theoretically, work feverishly to protect our beloved selected few at the possible expense of losing many? Thank the universe most of us are never handed that choice and I am relatively certain how most of us would respond.

We could make the genetic slash DNA argument that we are all hardwired to protect our small tribe -be it children, parents, siblings- first and foremost.  Thus it is pure instinct and, bottom line, we are animals acting upon what our reptilian brains dictate.

Several years ago a student, Lou, introduced me to a concept he referred to as the “monkeysphere” -which I later found out to be more formally termed, “Dunbar’s Number.” If I were to risk huge oversimplification of this fascinating theory it would go something like this: All primates are only capable of caring and having social relationships with only a certain number of other primates depending on the size of their brain. Thus, from the size of an animal’s neocortex, the frontal lobe in particular, you could theoretically predict the group size for that animal.

If we were to buy into Robin Dunbar’s theory, the human being is capable of having approximately 150 casual friendships, 50 close friendships, 15 intimate relationships -for example, you could turn to these people in times of sorrow- and, finally, 5 ultra intimate relationships, meaning good friends and/or family members. These numbers are only averages and there is huge range among people, depending on personality type, etc.. In addition, social media is definitely playing a role in reshaping these numbers somewhat -though I think you get the idea here -as human beings we are only capable of only so much REAL empathy and social reciprocity towards others.

So I will take this understanding and stray from it just a bit yet still abide by its logic -our brains are simply not capable of truly caring for everyone on the planet experiencing suffering of some variety. I believe if we could do so we literally would go crazy. Yes, literally. Reality can be such a bitch that we must shut off part of our brain in order to not experience it in totality. So if I see a report of a tsunami in Japan, should I, or better yet even, CAN I, truly care?

Some recent brain science suggests that our brain functions quite differently when dealing with 3 distinctly different groups of people. First off, our brain handles interaction with real people with high personal relevance to us quite differently from, second, real people who have no personal relevance to us (think famous people) and, third, fictional characters -my hunch is this is part of our necessary survival process. So, let’s say one is watching a fictitious movie of a young child choking, a news report of a famous person’s young child choking, or one experiences their own young child choking (even if it were on film) our brain reactions would be highly different. Imagine if we witnessed hundreds of people dying in the aforementioned tsunami and we felt the same sense of care and empathy as if each of these people were in our ultra-intimate circle? Again, if we did, we would absolutely go out of our minds.

Now, here is what I am NOT suggesting. I am not suggesting that people cannot react to global tragedies and act with benevolence…of course they can and many do. Whether it is a tsunami in Japan, a hurricane in New Orleans, or an earthquake in Nepal we have seen people (think “Doctors Without Borders”) act lovingly and altruistically on such occasions. However, I would argue that these tragedies are simply the Disaster Du Jour, induced by a selective media that only plays the most viewable disasters for ratings, the ones that strike the most fear into our psyche, while making it feel hip to get on the bandwagon of support and fulfill our social need to belong.

Sound cynical?

Consider that if we felt real empathy for those suffering we would not have to wait for a Disaster Du Jour, that plays like great theater, in order to practice such empathy -there are plenty of more boring tragedies to go around that do get much media hype.

  • More than two-thirds (70%) of all people living with HIV, 24.7 million, live in sub-Saharan Africa—including 91% of the world’s HIV-positive children. In 2013, an estimated 1.5 million people in the region became newly infected.
  • Between 14,500 and 17,500 people are trafficked into the U.S. each year. Human trafficking is the third largest international crime industry (behind illegal drugs and arms trafficking). It reportedly generates a profit of $32 billion every year.
  • In 2014 alone, 5 million people were treated around the world for malnutrition and illness including:
    • 2,718,401 people in Nigeria
    • 104,117 people in Democratic Republic of Congo
    • 93,043 people in South Sudan

Shall I go on? Cause this is only the beginning.

Of course most of us fall for the proverbial hook, line and sinker for tragedies that news directors would like us to support (when I used to pastor I would plead with people not to let news directors dictate their prayer lists…that went over really well…now I write blogs…but I digress). I would argue that if we practiced REAL caring, TRUE empathy, and REAL concern we would not have to wait to do something until we watch Disaster Du Jour on TV and gasp in horror. Do we really care OR do we feel a sense of wanting in on the collective story in some way, shape or form, and, in a strange way, feel a bit better about ourselves in return? In the same way it so much more difficult to truly love one person than it is to “love” thousands, it is far easier to “care” about a tragedy in Nepal than to truly be a good and loving companion to your closest loved ones.

But Jimmy, just because I cannot truly love and be concerned for these people to the degree I would a close loved one, this does not mean I cannot care and empathize to a lesser degree and do what I can to help.”

Thank you omniscient arguer.

Perhaps we could have a semantics argument over the words care and empathize, yet I do contend we have been conditioned to view nearly all image-based news as a mild form of entertainment, even in spite of the fact it could provide us a twinge of what feels like concern and empathy.

I am often criticized when I say when we watch these natural disasters unfold we are being entertained…not in a humorous, “ha ha” kind of way, rather in a a theater of the macabre sense. We are watching others misfortune unfold half way around the globe and the tugs at our heartstrings are generated by those suffering who are well outside our monkeysphere slash Dunbar’s Number. Certainly none of us WANT others to suffer, yet we strangely do not mind being entertained by others misfortune, rationalized and condoned in the name of what feels like empathy. We gasp and shriek that this is horrible…yet we watch and watch and watch. Contemporary media has created a generation of eavesdroppers in the name of news.

If we want to practice true humanitarianism, perhaps we should not send a check to some organization in god-knows-where, China (Buttfuck, Egypt?). What if true humanitarianism was defined as being loving, kind, giving and compassionate to all those within your Dunbar number, to the people we can truly make a difference in their lives? Perhaps the world would be be a much more caring and empathic place.

I have heard the term, “Think locally, Act globally.” I would argue we must act locally first and foremost.

But perhaps I overthink.

Maybe I just should have watched JurassicWorld instead. I heard it’s pretty good.