Attraction

Perhaps you know the feeling of walking into a room full of pleasant faces, and although each person appears friendly, only one face stands out. Even despite the fact that there may be a lot of physically attractive people in the room, you cannot seem to take your eyes off of one particular person. You can’t put your finger on the reasons why you are experiencing this, but you know there’s something that feels like a biological imperative driving you toward a specific person.

Today I write because I am fascinated with the concept of attraction: both initial attraction (instant) and derived attraction (over time). I find the idea of attraction deeply interesting. One might say I am attracted to the process of attraction.

Why do we occasionally feel it? Is it wrong to be attracted to someone even though you are “taken?” Who are we often attracted to? Do opposites attract or do “birds of a feather flock together?” Does initial attraction even matter or does the attraction you gain over time the only attraction that really means something? What does attraction even mean?

Attraction Defined

A definition would be a good place to start. According to god (aka google) attraction is defined as, “the action or power of evoking interest, pleasure, or liking for someone or something.”

As I instruct all my classes, textbook (or google) definitions are great though how might we define it in our own words?

Here is my offering: “That compelling positive connection one feels toward something or someone that results in desiring a deeper level of engagement with him/her/it. This feeling may or may not be reciprocated.

At its core, attraction remains somewhat of a mystery, even for those who study it for a living. We have all heard various theories about attraction. One such popular theory is that we are subconsciously romantically attracted to someone who resembles our parent of the opposite sex (perhaps same sex parent if gay?). Or the idea of complimentarity, meaning that we are attracted to someone whose strengths are our weaknesses and vice-versa, meaning we then “complete” each other. But, of course, this does not entirely explain that initial compelling interest we may have towards a particular someone.

I suppose these theories are all partly wrong and partly right as attraction is vastly complex.

And let’s face it, sometimes we just find some other person really hot. The proverbial smokeshow.

Underlying Attraction Assumptions

Let’s continue with several general observations.

First off, the act of being attracted to someone else is not a volitional choice in most circumstances. I recall an experience when I observed a jealous boyfriend sensing his girlfriend being attracted to someone else right before his very eyes, however subtle those clues may have been. Upon hearing of this jealousy, I remarked that attraction is often unavoidable; of course what you do with that attraction is a different conversation. When two people connect there is not a damn thing you can do about it and we cannot hold someone accountable for being a human and vibing with another human. It just happens. It’s a beautiful thing.

Secondly, attraction is certainly not relegated to the realm of romantic attraction. People of all genders, ages, ethnicity, etc., can be attracted to one another on a purely human level for any variety of reasons. As a straight male, I am attracted to certain other males and desire to hang with them. Thus when I use the word attraction, it can apply in a very general sense. There are people I am attracted to, of all aforementioned genders, ages and ethnicity. Rene’ and I call this the “click” factor.

For the purpose of this writing, I refer primarily to romantic attraction.

Finally, I believe attraction to be a great gift and a wonderful human experience. Perhaps because I am attracted to so few, when I do feel an attraction to someone it is a super good feeling. I know when my partner Rene’ experiences attraction I see a spark light up in her eyes and I am genuinely happy for her.  Simply, attraction can be fun and exciting.  It is one of life’s special perks.

How Important is Attraction?

Now here’s the point: Attraction must be taken for what it is, attraction. Attraction does NOT determine future compatibility nor provide an indicator of future relational satisfaction. We can be attracted to someone for a wide variety of extremely dysfunctional (read: fucked up) reasons, ranging from one’s own personal abusive experiences as a child to our love of well-sculpted jaw lines. In either case it does not inform us if the person is in our best interest as a friend or lover, as there exists both healthy and unhealthy attractions.

In terms of long-term relational satisfaction, initial attraction may draw us toward someone yet does not necessarily keep us with them. I am certain we have all had the experience of feeling some initial attraction toward someone and after five minutes of conversation the attraction turns to a mild or deep form of disgust. Or vice-versa. Or somewhere in-between. A person we may not have been attracted to at all can magically become quite appealing after engaging in some dialogue. In the biz we call this Interpersonal Attraction Theory. By having positive and warm encounters with each other we can literally become more mutually attractive to each other.

Now is when I will go all pragmatic on your ass and rip away all the magic of attraction. Any two people in a particular time, place and circumstance have the potential to be attracted to each other. Put me in the right room at the right time under the right situation, and, voila! attraction.

As mentioned, attraction is a fun experience but please let us take it for what it is worth: A tingly fun feeling that draws us towards someone. Perhaps an analogy is in order here. If I drive past a burger joint, say an In ‘n Out Burger, who famously pump out delicious scents of tasty burgers in the air for passerbys, I may be attracted into the restaurant by the lovely aroma. However, if the food is actually horrible and sickens me, the lovely scents mean absolutely nothing. I will never eat there again.

Attraction may draw us in though is no indicator if we will stay or if the food is in our best interest. We have a rational left brain for those decisions.

Yes, when I was 16 years of age I was attracted to a beautiful young girl named Rene’. Now, 41 years later, we have stayed together for over four decades not because she is a young beautiful brunette with a killer bod who can sing the lights out of any song. I am with her because I love her. Yes, our scents attracted us to each other, though it is hard work and perseverance that has pulled us through every challenge and difficulty.

The Triangular Theory of Love

Finally, I would like to discuss a related theory deemed the Triangular Theory of Love. It is a rather straightforward theory that suggests any successful romantic relationship must possess three basic “love” components: Intimacy, passion and commitment.

The creator of this theory, Robert J. Sternberg states, ” The three components of love interact with each other: For example, greater intimacy may lead to greater passion or commitment, just as greater commitment may lead to greater intimacy, or with lesser likelihood, greater passion. In general, then, the components are separable, but interactive with each other. Although all three components are important parts of loving relationships, their importance may differ from one relationship to another, or over time within a given relationship. Indeed, different kinds of love can be generated by limiting cases of different combinations of the components.”

I would argue (and its creator may disagree with me) that of these three, commitment stands out as the most necessary for a satisfying relationship. Why? Attraction, which I would place as a subset of passion as well as intimacy, will absolutely come and go, ebb and flow, be up and down, in any long term relationship. We may have long extended periods of little to no intimacy or passion, yet if we abandon commitment, it is a near guaranteed certainty that passion or intimacy will never be reignited.

There you have it. So the next time you are swept off your feet by that person across the room and feel all warm and tingly inside, enjoy! Attraction is a gift. Just realize that all that has happened is a successful exchange of “scents.” Now the hard work of determining whether to stay and eat or leave and vomit comes to play.

Good luck. Attraction is the fun part. Though if you think you may be in it for the long haul, commitment is the important part.

Another Walk Down Memory Lane: Cheating Revisited

I was perusing through some old blogs I have written (I am in my 8th year of blogging) for the purpose of finding out how some of my views have changed and evolved over the years -if at all. One particular blog that caught my eye concerned the subject of cheating, and not in the classroom exam or tax evasion sense, rather in the relational sense.

This particular blog entry received a lot of feedback…so perhaps it is time to revisit.

Since I wrote that entry back in August of 2015, a couple of things strike me. First off, it has been one of the longest blogs I have ever written -meaning I attempted to take some painstaking steps to truly be understood and not misinterpreted. Secondly, not only did I receive a lot of comments on the blog itself, it raised a lot of conversations in my “non-blog,” real life, as well. In fact, a WHOLE lot.

I would encourage you to read it if you have not done so. But, if not, I now provide you with the “Reader’s Digest” version (google it kids).

It is clearly a subject matter that not only has a lot of emotions attached to it, yet also a high level of relevance as well. It is an issue that has affected most people in some way, shape or form. If we ourselves have not cheated or been cheated on, I am certain all of us know many who have.

If I were to summarize my general argument contained in that entry nearly 5 years ago, the 4 bullet points would be as follows:

  • Cheating is a hugely emotionally volatile issue. Many “victims” of cheating cannot discuss it without feelings of deep hurt and anger. It is a trigger. It is difficult to look at the issue apart from our emotions and discuss it purely rationally. I understand this.
  • Cheating is absolutely pervasive. It happens more than we could possibly imagine and we can never know the real number of this highly secretive activity; yet a bit of logic suggests it is astronomically high.
  • In rare, “though protesteth too much” form, many of those who are most vocal and intolerant of cheaters, likely struggle the most with it. I do not say they cheat (though likely do) they just really want to.
  • Finally, I ask why do we harbor such gross intolerance over a behavior that most everyone struggles with at some level? Many people would rather divorce or break up than to work through the psycho dynamics of “cheating,” which, I argue, is a natural human propensity. Unfortunately for most, cheating is a deal breaker. I find this very unfortunate.

So Has My Position Changed Since 2015?

Yes, somewhat, and now I am a bit more nuanced in my thinking as I do so see some value in attempted monogamy. I now would liken the goal of monogamy to anything in life we strive for, even while confronting the strong probability we will not achieve it, though not due to a lack of effort. Back in the day when I ran marathons, I trained very hard full well knowing I was not going to win, but that did not stop me from trying. Attempting to win made me a better runner. More on this in a moment.

Cheating, Jealousy and Salience

I realize that at the heart of this issue lies the correlating ideas of honesty, healthy communication, betrayal, and….

Jealousy. A shit ton of jealousy. Perhaps even the very existence of cheating is driven by a very unhealthy feeling of jealousy.

Jealousy may be to cheating what overeating is to obesity. Without the former there would be no latter.

Yes, if a loved one promises you they are going to do, or not do, something and violate that something, it hurts. Yet, it only hurts to the extent we give that violation salience (meaning the level of meaning and importance we attach to it, in the sense that, “everything is what you make it”). If your loved one promised they would stop and pick up a loaf of bread on their way home from work and forget to do so, I doubt many of us would harbor deep, ill will towards that loved one. Unless, of course, we gave the act of picking up a loaf of bread great salience in the relationship. And that is our choice. And how we react to anything is ultimately our choice.

The reality is that most of us give the issue of cheating an extremely high level of relevance. It is an issue that stands out above all other potential issues in a relationship.

And it is this salience of “cheating” of which I am most fundamentally concerned.

Because we give this “violation” so much centrality, we will continue to propagate dishonesty, feelings of betrayal, jealousy and hurt.

At the core of such propagation, lies many myths surrounding the human condition. The myth of monogamy as “natural” (no need to repeat myself if you read the original blog); the myth that we are robot-like and lack real human emotion and drives; and, finally, the myth that attraction is self-generated and we are responsible for those in whom we find ourselves attracted (oooo….perhaps the notion of attraction should be my next blog….I am fascinated with it).

In addition, mainstream culture makes the mistake of assuming it. Like every other issue in a relationship, the idea of striving for monogamy (or not) must be a discussed and negotiated aspect of any mature relationship. As an old acquaintance, Cara, once told me when explaining her divorce, “We were in an open relationship. He just forgot to tell me about it.”

Now Back To My Change.

As previously stated, I am not suggesting AT ALL that striving for monogamy cannot be a great discipline and, in many cases could be the gold standard for many couples (conceding that every relationship is different and we must honor the uniqueness for every couple to define their relationship in their own way). It may be the striving after monogamy that keeps us separate from most other animal species. I absolutely concede that there may be a lot of value in attempting it…perhaps this is where I differ most from 2015 Jimmy.

Now, that said, the problem lies not in our attempt to pull-off a feat that is quite unnatural (monogamy), it is our reaction when one engages in an act that is very natural (an extra relational affair). Rather than ending a relationship for attempting something many would consider quite noble, perhaps we should recognize the virtue of attempting it. Or at least we need to be understanding of it. Or, dare I suggest forgiving of it? Hell, maybe we can use it to make us stronger, to help redefine our relational identity and objectives. Yes, navigating the waters of trust building and reconciliation can be very, very difficult yet we can hope that our love will overcome the transgression of a human acting like a human.

Why? Who knows? You may be the next one to succumb to your human instincts. And who will need understanding and forgiveness then?

Alright, I know most of you reading this probably disagree with me. Say what you want, at least I’m somewhat consistent. Now check back with me in another 5 years for, “Cheating 2025.” At this rate, I may be pushing celibacy.